Musings by Jane Innes
Classes are finished for the summer. We will start again on 28th August 2018. Meanwhile enjoy the hot Summer days... Read more
Article from ‘That Friday Feeling’ River Dee Radio Interview with Jan and Andy. When asked recently on a radio interview,... Read more
Welcome back to our Spring/ Summer term. 12 weeks of Taijiquan and Qigong.
You may have noticed that there hasn't been much activity on the site recently. We are in the process of building a new more up to date version...
Autumn has arrived yet still the sun has some warmth in it. Perfect time to prepare for winter - boost your immunity - restore your energy - find your inner balance.
Here is a You Tube clip of Tina Faulkner-Elders and Jane Innes demonstrating Wudang 9 Step Taijiquan.
New year New Start. It's the perfect time to join one of our classes to re-boot , detox, energise your body and relax, calm the mind.
How time flies, classes are over for this year. We start again on Tuesday 9th January 2018. The timetable has been updated.
Have a look at the blog for link to You Tube clip of Tina Faulkner-Elders demonstrating Wudang 9 Step Taijiquan.