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Demystifying Tai Chi

Interview with Jane Innes

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Focus your mind

We offer taiji quan and qigong in Deeside. Please check out our weekly classes and our forthcoming events for further information. We hope to see you soon.

Tai Chi Aberdeenshire practices the integration of body and mind through moving meditation to:

  • Improve performance and keep your body in good shape
  • Learn breathing for better health
  • Practice mindfulness for self-development
  • Create inner peace
  • Get inspired!

I have found taiji classes with Jane very enjoyable and rewarding. Jane is a natural teacher, always enthusiastic, encouraging and Incredibly patient.

Sandra Rae

Our classes are run in a friendly and supportive atmosphere, so you can get the most enjoyment from your practice.

We offer regular classes in Banchory, Aboyne and Ballater.

Our instructors are experienced, qualified and insured.